At Concept we take a wellbeing approach where every service is designed for your health, your vitality and your performance: in group classes, in small groups or with personal training.
Group classes
Group sessions led by a trainer, designed to improve your fitness in a dynamic and accessible way.
Classes such as Bootcamp, Boot HIIT, Boot TRX, Boot Core, Body Pump, GAP and Wellness (yoga and Pilates stretching), in a group, with a great atmosphere and an instructor who corrects you.
Small groups
The perfect balance between a group class and personal training.
Smaller groups of 4 to 6 people, which allow closer attention, better technique correction and more follow-up, while keeping the motivation of training in a group.
Personal training
Fully individual sessions adapted to your goals, level, needs and schedule.
Maximum attention, personalised planning and continuous follow-up to get the best results. You can train on your own or with one or two other people.
Fitness Room / Open Box
An equipped space for free training, so you can work out at your own pace.
Use the fitness room and the open box, with strength machines, free weights and functional training equipment, in two connected rooms with natural light at El Teler.
Nutrition consultation
If you want to reach your goals, take action by changing your habits. We adapt your diet to your real lifestyle.
Personalised nutrition guidance, food education without pointless restrictions, and follow-up with a free clinical bioimpedance scale linked to the Trainingym app.