Personal trainer in Ontinyent: how personal training works at Concept

Looking for a personal trainer in Ontinyent means looking for someone who focuses on your specific case: what you want to achieve, where you are now and how much time you really have. At Concept, personal training sessions are fully individual, adapted to your goals, your level, your needs and your schedule.

What personal training includes

• Maximum attention: the trainer is focused on you for the whole session, from technique to weights.
• Personalised planning: your training is designed for your goal, not copied from a template.
• Continuous follow-up: your progress is reviewed so the plan can be adjusted.
• Qualified professional staff and a complete space: fitness room and functional box, with Olympic bars, dumbbells and free weights.

On your own, in a pair or a three

You can train on your own or with one or two other people. It's a good option if you want to train with your partner, a friend or a family member: you share the session without losing the personal attention.

Personal training or small group?

Both options give you plenty of attention from the trainer. The difference is how much everything is adapted to you:

If you're looking for something in between, the small groups are the balance between a group class and personal training.

Training and nutrition, together

You can add nutrition sessions to your personal training. The consultation starts with an interview about your habits, your tastes and your pace of life, and includes an organised weekly menu and a body composition analysis to track your progress objectively.

Getting started

Message us on WhatsApp and tell us your goal, your level and what times you have available. With that, we'll explain how personal training fits in and which membership option suits you. You can see the options on prices and memberships.

You'll find us on the 3rd floor of El Teler Shopping Centre in Ontinyent, with 3 hours of free parking every time you come to train.